March - April 2026

MARCH: Posture & Alignment

ALIGN, March 10

12:00 - 13:00 + 30-day replay access

  • Live online Pilates session.

    Align focuses on precise mat-based strength and refined alignment.
    In March, all sessions are built around posture — developing awareness, structural support, and efficient stacking of the body.

    Access details are provided in your download after purchase.
    Live Q&A is not included in the replay.

    Please Note:
    Drop-In access does not include Mini Library or membership benefits.
    (Founding Membership opens on April 6th)

By purchasing, you agree to the Purchasing Policy

ATTUNE, March 17

12:00 - 13:00 + 30-day replay access

  • Live online Pilates session.

    Attune focuses on mobility, tension recalibration, and restoring ease in the body.
    In March, sessions are built around posture — refining alignment through breath, controlled mobility, and subtle structural adjustments.

    Access details are provided in your download after purchase.
    Live Q&A is not included in the replay.

    Please Note:
    Drop-In access does not include Mini Library or membership benefits.
    (Founding Membership opens on April 6th)

By purchasing, you agree to the Purchasing Policy

ADVANCE, March 24

12:00 - 13:00 + 30-day replay access

  • Live online Pilates session.

    Advance focuses on integrated strength, stamina, and coordinated flow.
    In March, sessions are built around posture — applying alignment principles under load and through more dynamic, layered movement.

    Access details are provided in your download after purchase.
    Live Q&A is not included in the replay.

    Please Note:
    Drop-In access does not include Mini Library or membership benefits.
    (Founding Membership opens on April 6th)

By purchasing, you agree to the Purchasing Policy

ALIGN - strength on mat

ATTUNE - mobility & tension recalibration

ADVANCE - stamina & coordinated flow

ALIGN - strength on mat ❋ ATTUNE - mobility & tension recalibration ❋ ADVANCE - stamina & coordinated flow ❋

APRIL: Rotation & Core Integration

ALIGN, April 7

12:00 - 13:00 + 30-day replay access

  • Live online Pilates session.

    Align focuses on controlled rotational strength and deep core support.
    In April, we build awareness of how the ribcage, obliques, and deep abdominals work together to stabilise and support the spine during twisting and cross-body movement. This session is precise and steady — refining control before adding complexity.

    Access details are provided in your download after purchase.
    Live Q&A is not included in the replay.

    Please Note:
    Drop-In access does not include Mini Library or membership benefits.
    (Founding Membership opens on April 6th)

ATTUNE, April 14

12:00 - 13:00 + 30-day replay access

  • Live online Pilates session.

    Attune focuses on thoracic mobility, breath-led rotation, and releasing unnecessary tension around the ribs and spine.
    In April, we improve how the upper back rotates so the neck and lower back do not compensate. Expect slower transitions, mobility work, and breath-guided control.

    Access details are provided in your download after purchase.
    Live Q&A is not included in the replay.

    Please Note:
    Drop-In access does not include Mini Library or membership benefits.
    (Founding Membership opens on April 6th)

By purchasing, you agree to the Purchasing Policy

ADVANCE, April 21

12:00 - 13:00 + 30-day replay access

  • Live online Pilates session.

    Advance applies rotational strength under load and through integrated movement patterns.
    In April, we layer spiral patterns, cross-body coordination, and dynamic core control to build stamina and fluid strength. Expect more continuous sequences while maintaining alignment and precision.

    Access details are provided in your download after purchase.
    Live Q&A is not included in the replay.

    Please Note:
    Drop-In access does not include Mini Library or membership benefits.
    (Founding Membership opens on April 6th)

By purchasing, you agree to the Purchasing Policy

By purchasing, you agree to the Purchasing Policy