March - April 2026
MARCH: Posture & Alignment
ALIGN, March 10
12:00 - 13:00 + 30-day replay access
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Live online Pilates session.
Align focuses on precise mat-based strength and refined alignment.
In March, all sessions are built around posture — developing awareness, structural support, and efficient stacking of the body.Access details are provided in your download after purchase.
Live Q&A is not included in the replay.Please Note:
Drop-In access does not include Mini Library or membership benefits.
(Founding Membership opens on April 6th)
By purchasing, you agree to the Purchasing Policy
ATTUNE, March 17
12:00 - 13:00 + 30-day replay access
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Live online Pilates session.
Attune focuses on mobility, tension recalibration, and restoring ease in the body.
In March, sessions are built around posture — refining alignment through breath, controlled mobility, and subtle structural adjustments.Access details are provided in your download after purchase.
Live Q&A is not included in the replay.Please Note:
Drop-In access does not include Mini Library or membership benefits.
(Founding Membership opens on April 6th)
By purchasing, you agree to the Purchasing Policy
ADVANCE, March 24
12:00 - 13:00 + 30-day replay access
-
Live online Pilates session.
Advance focuses on integrated strength, stamina, and coordinated flow.
In March, sessions are built around posture — applying alignment principles under load and through more dynamic, layered movement.Access details are provided in your download after purchase.
Live Q&A is not included in the replay.Please Note:
Drop-In access does not include Mini Library or membership benefits.
(Founding Membership opens on April 6th)
By purchasing, you agree to the Purchasing Policy
ALIGN - strength on mat
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ATTUNE - mobility & tension recalibration
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ADVANCE - stamina & coordinated flow
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ALIGN - strength on mat ❋ ATTUNE - mobility & tension recalibration ❋ ADVANCE - stamina & coordinated flow ❋
APRIL: Rotation & Core Integration
ALIGN, April 7
12:00 - 13:00 + 30-day replay access
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Live online Pilates session.
Align focuses on controlled rotational strength and deep core support.
In April, we build awareness of how the ribcage, obliques, and deep abdominals work together to stabilise and support the spine during twisting and cross-body movement. This session is precise and steady — refining control before adding complexity.Access details are provided in your download after purchase.
Live Q&A is not included in the replay.Please Note:
Drop-In access does not include Mini Library or membership benefits.
(Founding Membership opens on April 6th)
ATTUNE, April 14
12:00 - 13:00 + 30-day replay access
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Live online Pilates session.
Attune focuses on thoracic mobility, breath-led rotation, and releasing unnecessary tension around the ribs and spine.
In April, we improve how the upper back rotates so the neck and lower back do not compensate. Expect slower transitions, mobility work, and breath-guided control.Access details are provided in your download after purchase.
Live Q&A is not included in the replay.Please Note:
Drop-In access does not include Mini Library or membership benefits.
(Founding Membership opens on April 6th)
By purchasing, you agree to the Purchasing Policy
ADVANCE, April 21
12:00 - 13:00 + 30-day replay access
-
Live online Pilates session.
Advance applies rotational strength under load and through integrated movement patterns.
In April, we layer spiral patterns, cross-body coordination, and dynamic core control to build stamina and fluid strength. Expect more continuous sequences while maintaining alignment and precision.Access details are provided in your download after purchase.
Live Q&A is not included in the replay.Please Note:
Drop-In access does not include Mini Library or membership benefits.
(Founding Membership opens on April 6th)
By purchasing, you agree to the Purchasing Policy
By purchasing, you agree to the Purchasing Policy
