Over 10 years of teaching experience across private coaching, group facilitation, postnatal movement, and workplace wellbeing has deeply shaped my understanding of movement education, programming, and working with real people in real-life contexts.
EDUCATION & MENTORSHIP
Alongside client work, I am increasingly passionate about supporting movement professionals and Pilates teachers through mentorship, supervised practice, and educational spaces that encourage thoughtful, sustainable, and embodied approaches to teaching.
My work draws from over a decade of teaching experience across Pilates, movement education, postnatal support, and group facilitation, with a strong emphasis on observation, communication, programming, and understanding the realities of working with real bodies and real people.
TEACHER TRAINING & SUPERVISED PRACTICE
Mentorship and supervised teaching support for Pilates instructors and movement professionals looking to deepen their observation skills, class programming, communication, and confidence within real teaching environments.
FUTURE WORKSHOPS
Future workshops and continuing education offerings will explore movement programming, Pilates teaching methodology, posture and body awareness, pre- and postnatal considerations, and sustainable approaches to movement practice and facilitation.
My Approach To Movement Education
Teaching Real People
I believe great teaching begins with understanding the realities of the people in front of us — their bodies, experiences, energy levels, fears, habits, and movement histories.
Observation Before Correction
Rather than chasing perfect shapes or performance, I emphasise observation, communication, and helping teachers develop deeper awareness of movement patterns and individual needs.
Sustainable Teaching Practices
My approach encourages teachers to create movement experiences that are supportive, intelligent, adaptable, and sustainable both for themselves and for the people they teach.