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Live online Pilates session.
Pilates Mat focuses on precise mat-based movement, mindful strength, and refined alignment.
This month, all sessions are built around Breath & Mobility Reset — exploring how your breath can support smoother movement, reduce unnecessary tension, and create more freedom throughout the body. Together we'll restore mobility through the spine, hips and shoulders while building strength that feels balanced, connected and effortless.
July 7
12:00–13:00 (CET) - Google Meet
Includes:
• 60-minute live session (10-minute Q&A)
• 30-day replay access
Access details are provided in your download after purchase.
Replay available within 24 hours.
Live Q&A is not included in replay.
Please Note:
Drop-In access does not include Mini Library or membership benefits. (Founding Membership NOW OPEN)
By completing your purchase, you confirm that you have read and agree to the Studio Terms & Booking Policy.
Live online Pilates session.
Pilates Mat focuses on precise mat-based movement, mindful strength, and refined alignment.
This month, all sessions are built around Breath & Mobility Reset — exploring how your breath can support smoother movement, reduce unnecessary tension, and create more freedom throughout the body. Together we'll restore mobility through the spine, hips and shoulders while building strength that feels balanced, connected and effortless.
July 7
12:00–13:00 (CET) - Google Meet
Includes:
• 60-minute live session (10-minute Q&A)
• 30-day replay access
Access details are provided in your download after purchase.
Replay available within 24 hours.
Live Q&A is not included in replay.
Please Note:
Drop-In access does not include Mini Library or membership benefits. (Founding Membership NOW OPEN)
By completing your purchase, you confirm that you have read and agree to the Studio Terms & Booking Policy.