Private Supervised Training Sessions

SEK 950.00

For Pilates trainees, instructors, and movement professionals wanting guided practice, deeper movement understanding, and embodied learning throughout their training journey.

Sessions combine personalised movement training with insight into programming, pacing, cueing, modifications, and class structure — allowing participants to both train and learn through experience.

Sessions may include:

  • mat & reformer programming

  • barre-inspired movement

  • mobility and strength work

  • posture support

  • rehabilitation-informed movement approaches

Available as:

  • private one-to-one sessions

  • duet sessions with another trainee or colleague


Single Supervised Session

Ideal as:

  • a first session

  • occasional support during teacher training

  • movement refinement

  • guidance around specific exercises or challenges

  • ongoing embodied practice


Pricing

Private Session — 950 kr
Duet Session (2 people) — 950 kr total

For Pilates trainees, instructors, and movement professionals wanting guided practice, deeper movement understanding, and embodied learning throughout their training journey.

Sessions combine personalised movement training with insight into programming, pacing, cueing, modifications, and class structure — allowing participants to both train and learn through experience.

Sessions may include:

  • mat & reformer programming

  • barre-inspired movement

  • mobility and strength work

  • posture support

  • rehabilitation-informed movement approaches

Available as:

  • private one-to-one sessions

  • duet sessions with another trainee or colleague


Single Supervised Session

Ideal as:

  • a first session

  • occasional support during teacher training

  • movement refinement

  • guidance around specific exercises or challenges

  • ongoing embodied practice


Pricing

Private Session — 950 kr
Duet Session (2 people) — 950 kr total