For Pilates trainees, instructors, and movement professionals wanting guided practice, deeper movement understanding, and embodied learning throughout their training journey.
Sessions combine personalised movement training with insight into programming, pacing, cueing, modifications, and class structure — allowing participants to both train and learn through experience.
Sessions may include:
mat & reformer programming
barre-inspired movement
mobility and strength work
posture support
rehabilitation-informed movement approaches
Available as:
private one-to-one sessions
duet sessions with another trainee or colleague
Ideal as:
a first session
occasional support during teacher training
movement refinement
guidance around specific exercises or challenges
ongoing embodied practice
Private Session — 950 kr
Duet Session (2 people) — 950 kr total
For Pilates trainees, instructors, and movement professionals wanting guided practice, deeper movement understanding, and embodied learning throughout their training journey.
Sessions combine personalised movement training with insight into programming, pacing, cueing, modifications, and class structure — allowing participants to both train and learn through experience.
Sessions may include:
mat & reformer programming
barre-inspired movement
mobility and strength work
posture support
rehabilitation-informed movement approaches
Available as:
private one-to-one sessions
duet sessions with another trainee or colleague
Ideal as:
a first session
occasional support during teacher training
movement refinement
guidance around specific exercises or challenges
ongoing embodied practice
Private Session — 950 kr
Duet Session (2 people) — 950 kr total