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Live online Pilates session.
Advance focuses on integrated strength, stamina, and coordinated flow.
In April, all sessions are built around Rotation & Core Integration — it teaches your ribs, spine, and hips to move together when you twist, reach, and move through life. We train the core to support those movements so your back doesn’t have to do all the work.
April 21
12:00–13:00 (CET) - Google Meet
Includes:
• 60-minute live session (10-minute Q&A)
• 30-day replay access
Access details are provided in your download after purchase.
Replay available within 24 hours.
Live Q&A is not included in replay.
Please Note:
Drop-In access does not include Mini Library or membership benefits. (Founding Membership is now open - BUT has space for only 20 members).
By completing your purchase, you confirm that you have read and agree to the Studio Terms & Booking Policy.
Live online Pilates session.
Advance focuses on integrated strength, stamina, and coordinated flow.
In April, all sessions are built around Rotation & Core Integration — it teaches your ribs, spine, and hips to move together when you twist, reach, and move through life. We train the core to support those movements so your back doesn’t have to do all the work.
April 21
12:00–13:00 (CET) - Google Meet
Includes:
• 60-minute live session (10-minute Q&A)
• 30-day replay access
Access details are provided in your download after purchase.
Replay available within 24 hours.
Live Q&A is not included in replay.
Please Note:
Drop-In access does not include Mini Library or membership benefits. (Founding Membership is now open - BUT has space for only 20 members).
By completing your purchase, you confirm that you have read and agree to the Studio Terms & Booking Policy.