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Live online Pilates session.
Integrated sequences that build stamina with control and elegance.
In May, all sessions are built around Upper Body Strength — using light resistance and precise repetition, we build strength and endurance in your arms, shoulders, and upper back without gripping. The focus is on sustained control, so the work stays where it should and supports how you move beyond the session.
May 19
12:00–13:00 (CET) - Google Meet
Includes:
• 60-minute live session (10-minute Q&A)
• 30-day replay access
Access details are provided in your download after purchase.
Replay available within 24 hours.
Live Q&A is not included in replay.
Please Note:
Drop-In access does not include Mini Library or membership benefits. (Founding Membership is now open - BUT has space for only 20 members).
By completing your purchase, you confirm that you have read and agree to the Studio Terms & Booking Policy.
Live online Pilates session.
Integrated sequences that build stamina with control and elegance.
In May, all sessions are built around Upper Body Strength — using light resistance and precise repetition, we build strength and endurance in your arms, shoulders, and upper back without gripping. The focus is on sustained control, so the work stays where it should and supports how you move beyond the session.
May 19
12:00–13:00 (CET) - Google Meet
Includes:
• 60-minute live session (10-minute Q&A)
• 30-day replay access
Access details are provided in your download after purchase.
Replay available within 24 hours.
Live Q&A is not included in replay.
Please Note:
Drop-In access does not include Mini Library or membership benefits. (Founding Membership is now open - BUT has space for only 20 members).
By completing your purchase, you confirm that you have read and agree to the Studio Terms & Booking Policy.