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Live online Pilates session.
Pilates Mat focuses on precise mat-based strength and refined alignment.
In May, all sessions are built around Upper Body Strength — it teaches your shoulders, ribs, and arms to work together when you push, pull, and carry. We train the upper body to create support through the centre, so your neck and shoulders don’t have to overwork.
April 6
12:00–13:00 (CET) - Google Meet
Includes:
• 60-minute live session (10-minute Q&A)
• 30-day replay access
Access details are provided in your download after purchase.
Replay available within 24 hours.
Live Q&A is not included in replay.
Please Note:
Drop-In access does not include Mini Library or membership benefits. (Founding Membership opens on April 6th)
By completing your purchase, you confirm that you have read and agree to the Studio Terms & Booking Policy.
Live online Pilates session.
Pilates Mat focuses on precise mat-based strength and refined alignment.
In May, all sessions are built around Upper Body Strength — it teaches your shoulders, ribs, and arms to work together when you push, pull, and carry. We train the upper body to create support through the centre, so your neck and shoulders don’t have to overwork.
April 6
12:00–13:00 (CET) - Google Meet
Includes:
• 60-minute live session (10-minute Q&A)
• 30-day replay access
Access details are provided in your download after purchase.
Replay available within 24 hours.
Live Q&A is not included in replay.
Please Note:
Drop-In access does not include Mini Library or membership benefits. (Founding Membership opens on April 6th)
By completing your purchase, you confirm that you have read and agree to the Studio Terms & Booking Policy.