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Live online Pilates session.
Functional Flows focuses on mobility, tension recalibration, and restoring ease in the body.
In April, all sessions are built around Rotation & Core Integration — it teaches your ribs, spine, and hips to move together when you twist, reach, and move through life. Expect slower, flowing work that softens unnecessary holding and helps the body find ease in rotation again.
April 14
12:00–13:00 (CET) - Google Meet
Includes:
• 60-minute live session (10-minute Q&A)
• 30-day replay access
Access details are provided in your download after purchase.
Replay available within 24 hours.
Live Q&A is not included in replay.
Please Note:
Drop-In access does not include Mini Library or membership benefits. (Founding Membership opens on April 6th)
By completing your purchase, you confirm that you have read and agree to the Studio Terms & Booking Policy.
Live online Pilates session.
Functional Flows focuses on mobility, tension recalibration, and restoring ease in the body.
In April, all sessions are built around Rotation & Core Integration — it teaches your ribs, spine, and hips to move together when you twist, reach, and move through life. Expect slower, flowing work that softens unnecessary holding and helps the body find ease in rotation again.
April 14
12:00–13:00 (CET) - Google Meet
Includes:
• 60-minute live session (10-minute Q&A)
• 30-day replay access
Access details are provided in your download after purchase.
Replay available within 24 hours.
Live Q&A is not included in replay.
Please Note:
Drop-In access does not include Mini Library or membership benefits. (Founding Membership opens on April 6th)
By completing your purchase, you confirm that you have read and agree to the Studio Terms & Booking Policy.